{"id":9934,"date":"2018-04-11T00:00:00","date_gmt":"2018-04-11T00:00:00","guid":{"rendered":"https:\/\/mwc-cmm.org\/comfort-food-across-the-world-4\/"},"modified":"2024-12-10T17:15:13","modified_gmt":"2024-12-10T17:15:13","slug":"comfort-food-across-the-world-4","status":"publish","type":"post","link":"https:\/\/mwc-cmm.org\/fr\/stories\/comfort-food-across-the-world-4\/","title":{"rendered":"Petits plats d\u2019autour du monde"},"content":{"rendered":"<h3 style=\"margin-left: 1pt;\"><strong>Recette <\/strong>: <strong>Ugali<\/strong><\/h3>\n<p style=\"margin-left:1.0pt;\">\u00ab L\u2019ugali est une sorte de pain de farine de ma\u00efs que l&rsquo;on mange comme accompagnement du poulet, du rago\u00fbt de b\u0153uf, du chou kenyan ou parfois d\u2019\u0153ufs aux oignons et aux tomates. Les seuls ingr\u00e9dients dont vous avez besoin pour le pr\u00e9parer sont l&rsquo;eau et la farine, bien que certaines personnes ajoutent du sel pour lui donner plus de go\u00fbt. Il est consomm\u00e9 par presque tout le monde au Kenya : nous l\u2019appelons la nourriture qui donne de l&rsquo;\u00e9nergie. \u00bb<\/p>\n<p style=\"margin-left:1.0pt;\">Wyclif Ochieng du Kenya a particip\u00e9 au programme IVEP du Mennonite Central Committee \u00e0 Telford, Pennsylvanie aux \u00c9tats-Unis de 2016 \u00e0 2017. Lorsqu\u2019il pr\u00e9para ce plat pour sa famille d\u2019accueil, il d\u00e9couvrit qu\u2019il ressemblait beaucoup aux \u00ab grits \u00bb que mangeait sa m\u00e8re d\u2019accueil dans son enfance en G\u00e9orgie, un \u00e9tat du Sud.<\/p>\n<p style=\"margin-left:1.0pt;\">\u00ab L\u2019ugali est mou, mais \u2013 contrairement aux grits- vous pouvez le saisir avec les doigts et le p\u00e9trir dans vos mains pour en faire une sorte de cuill\u00e8re qui sert \u00e0 manger le ragout ou la sauce. Ma famille d\u2019accueil a ador\u00e9. Apr\u00e8s avoir mang\u00e9 l\u2019ugali pour le diner, vous vous sentez tr\u00e8s rassasi\u00e9 et allez directement vous coucher ; ce sont les meilleures soir\u00e9es. \u00bb<\/p>\n<h4 style=\"margin-left: 1pt;\"><u>Pour le faire <\/u><u>:<\/u><\/h4>\n<p style=\"margin-left:1.0pt;\">Verser dans une casserole une tasse d&rsquo;eau par personne qui mangera<\/p>\n<p style=\"margin-left:1.0pt;\">Faire chauffer jusqu&rsquo;\u00e0 \u00e9bullition.<\/p>\n<p style=\"margin-left:1.0pt;\">Ajouter la farine petit \u00e0 petit dans l&rsquo;eau bouillante et m\u00e9langer pour obtenir une consistance semblable \u00e0 de la bouillie.<\/p>\n<p style=\"margin-left:1.0pt;\">Pour un bon r\u00e9sultat, faire chauffer \u00e0 feu doux.<\/p>\n<p style=\"margin-left:1.0pt;\">Selon si vous voulez qu\u2019il soit dur ou liquide, ajoutez plus ou moins de farine.<\/p>\n<p style=\"margin-left:1.0pt;\">Laisser cuire environ 10 minutes.<\/p>\n<p style=\"margin-left:1.0pt;\">Maintenant, votre ugali est pr\u00eat. Avec votre pouce, faites un trou dans votre boule de ugali (nous l&rsquo;appelons <em>othonje<\/em>) pour former la cuill\u00e8re.<\/p>\n<p style=\"margin-left:1.0pt;\"><em>\u2014<\/em><em>Communiqu\u00e9 de la Conf\u00e9rence Mennonite Mondiale<\/em><em>. <\/em><em>Wyclif<\/em> <em>Ochieng<\/em><em> est membre du diocese de l\u2019Est Kisumu, <\/em><em>Songhor<\/em><em> de l\u2019\u00e9glise mennonite du Kenya. <\/em><em>Il fut le d\u00e9l\u00e9gu\u00e9 de l\u2019\u00e9glise mennonite du Kenya lors du Sommet Mondiale de la Jeunesse en 2015 et continue de soutenir le travail du comit\u00e9 YABs de la CMM. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>NULL<\/p>\n","protected":false},"author":1,"featured_media":89144,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[7],"tags":[],"network":[1285],"eventcategory":[],"class_list":["post-9934","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classifiee","network-young-anabaptists-fr"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Petits plats d\u2019autour du monde - Mennonite World Conference<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mwc-cmm.org\/en\/stories\/comfort-food-across-the-world\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" 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